Grab my 27 ways to be radiant, happy and whole!



 I am truly elated you are here. So take a deep breath (preferably several) and hang out with me for a while. 

It is fairly easy to sit on the sidelines and make decisions/changes but getting out on the field and playing the game is a very different story. Feeling stuck? Bored? Frustrated? Those are feelings I tend to have when something isn’t working.  Tired of having a love/hate relationship with food and exercise? Or possibly you have been telling yourself you will drink that green smoothie today or make it to that really cool new yoga class but never get around to it because well, you’re busy. I get it. 

You want to have a clutter-free, balanced life but also want that little magic wand or fairy godmother suddenly to… bibitty bobitty boo for you to feel whole, wildly free and alive? 

Well, sweet thang. I happen to have a cupboard full of pixie dust. 

I am here to help spirited women (you busy mamas too) and young ladies, just like you, create balanced, beautiful lives.

There is a way to shift from where you are now to where your body, mind and spirit can be alive, healthy and beautiful. Which means wild freedom, inner peace and acceptance. And more time for you to do whatever it is your heart desires.  It is time to start living out your dreams and feeding your soul.

 Hang out here for a while, I love your company. You might decide that we should be working together. I want to help you fall madly in love with yourself and your life. Be sure to grab the Balance and Glow Manifesto too. 27 of my best tips, tricks and solid reasoning. And you will  magically receive notes in your inbox from me.

You can contact me at

 Hey beautiful, so flattered to have you here.

I’m all about creating (no really, I even call myself a “creatress”) a beautiful, healthy matter where you stand right now. I’m here to help beauties like you find the glowing balance between healthy and being human.
So take a deep breath, get comfortable and ready to be alive, healthy and beautiful.

 Want to chat?

Click below and book your free
30 minute health assessment
with Mel (that’s me!).


Copyright © 2015 Mel Thornton